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Student's Only
Download a Testing Application here Forms Forms is the practice of fighting techniques in a pre-arranged order against an imaginary opponent. When Tae Kwon Do originated, forms were done to prevent injuries to fellow practitioners while practicing dangerous techniques. In the present day of Tae Kwon Do, we now have safety equipment and can practice with a partner. We still do forms to develop concentration, balance, discipline and coordination. When forms are practiced you should put strong emphasis on proper technique, good stances and power with good action-reaction and eye contact on the imaginary opponent. Click on the Form below to see the form written out in step by step format. The written forms are done in Microsoft Word. You may be prompted to enter the username & password again when trying to view the videos. Kumkang Written Video
One Step Sparring One steps are a pre-arranged set of counter attacks to defend against an attack from an opponent. There are 25 one steps to Black Belt that are required; three for each belt level. One Step Sparring-Written One Step-Sparring Videos coming soon
Self-Defense Self-defense moves are a combination of different moves to escape an attacker or to defend against a specific attack. These moves are used to make the defender act, not react, to a self-defense situation. Self-Defense-Written Self-Defense-videos coming soon
Basic Requirements White belt study guide Yellow belt study guide Orange Belt Study guide Green belt study guide Blue belt study guide Purple belt study guide Brown belt study guide Red belt study guide Danbo study guide
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